Master breathwork techniques proven to calm anxiety in minutes and build everyday resilience.
Breath Easier
Let's Breathe!
Are you looking for an effective, rapid, medication-free method to reduce stress?
Is anxiety interfering with your happiness and potential?
Do you feel trapped in endless worry and stress?
Strengthen resilience to life's challenges.
Cultivate razor-sharp focus and mental clarity.
Retrain your nervous system to respond to stress with balance.
Calm anxiety and panic attacks in less than 5 minutes.
In clear video modules, breathing exercises, and science-backed techniques, you'll learn to:
This breathwork course gives you the tools to rapidly shift out of anxiety and into energized calm.
You don't have to struggle anymore!
Yes, Help Me Breathe Easier!
Buy Now
"
I made a lot of progress in a short amount of time...it really retrained my mind to think differently and approach problems in a different way.
- Mark, Florida
Frequently Asked Questions
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Yes, it really can!
Multiple scientific studies have shown that breathwork reduces anxiety - and there is a direct link between dysfunctional breathing and anxiety disorders.
Click here to learn more on this podcast link with renowned Business Psychiatrist Sue Firth.
can Breathwork Really Do All This?
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I’ve designed this course using simple, bite-sized pieces for maximum effect.
You’ll have a short video - 10 minutes or less - and a simple, 5-minute daily practice.
You can do this breathwork anywhere! Watch the video on the train or bus, or listen in the car, and then find a quiet space to practice the breathing techniques. It’s so easy!
I Don't Have Time! I'm Busy Already.
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The course is risk-free with a 14-day money-back guarantee.
That means if you enroll today and decide this isn’t for you in the next two weeks, you get your money back—no questions asked.
I can’t make this any easier. I desire for everyone to know the power that breathwork provides.
Whats Your Refund Policy?
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You get immediate access to the course - including meditations you can use today to center, ground, and regain control.
Are you ready to take the first step? Click the Buy Now button and let's get started!
What Happens After I Enroll?
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You will find immediate stress release from your first practice!
As you practice the short, five minute practices daily, you'll train your body to associate this breathing technique with calm, grounded awareness.
You'll see constant gains over the two week course - and beyond!
How Long Does This Take To Work?
Access to an Inspiring Online Community
Downloadable Tools, Cheat Sheets and Workbooks
Daily Breathing Practices with Audio Guidance
8 Short Instructional Videos on Breathwork and Anxiety Science
This highly effective course includes:
We guarantee you'll feel
empowered by This Course...
or your money back!
Feel less anxious in 14 days or
receive a full refund - no questions asked.
Feel less anxious in 7 days or receive a full refund - no questions asked.
Purchase Now
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about John Hall
After a decade of helping clients achieve their best success through somatic exercises and breathing techniques, performance coach John Hall developed this proven approach distilled into a simple step-by-step system.
Through a combination of proven science-based techniques, self-optimization strategies, and mindfulness practices, John offers guidance and support for individuals to quickly reduce anxiety and manage stress, allowing them to enjoy peace and achieve their peak performance.
