Master breathwork techniques proven to calm anxiety in minutes and build everyday resilience.
Breath Easier
Let's Breathe!
Are you looking for an effective, rapid, medication-free method to reduce stress?
Is anxiety interfering with your happiness and potential?
Do you feel trapped in endless worry and stress?
Strengthen resilience to life's challenges.
Cultivate razor-sharp focus and mental clarity.
Retrain your nervous system to respond to stress with balance.
Calm anxiety and panic attacks in less than 5 minutes.
In clear video modules, breathing exercises, and science-backed techniques, you'll learn to:
This breathwork course gives you the tools to rapidly shift out of anxiety and into energized calm.
You don't have to struggle anymore!
Yes, Help Me Breathe Easier!
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Access to an Inspiring Online Community
Downloadable Tools, Cheat Sheets and Workbooks
Daily Breathing Practices with Audio Guidance
8 Short Instructional Videos on Breathwork and Anxiety Science
This highly effective course includes:
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about John Hall
After a decade of helping clients achieve their best success through somatic exercises and breathing techniques, performance coach John Hall developed this proven approach distilled into a simple step-by-step system.
Through a combination of proven science-based techniques, self-optimization strategies, and mindfulness practices, John offers guidance and support for individuals to quickly reduce anxiety and manage stress, allowing them to enjoy peace and achieve their peak performance.
